Our era is the time of instant gratification. We are so used to a fast paced life, eating fast food, working more than 8 hours a day and stressing ourselves to reach the goals we set for our lives. Nowadays, people’s health is deteriorating quicker than before. We often neglect that our body needs time to relax and reset for us to be able to continue on with our lives. One way to make yourself happy is to get your body and mind healthier. One way to do that is to detoxify. We need to let go of all the harmful things we acquired in living our daily lives. Below is our list of items that can help you detoxify in every facet of your life.
A. Jasmine Green Tea 30CT Eco-Canister- Studies show that drinking tea can help you remove toxic from your body. This is a jasmine organic tea which helps reduce the risks of heart attack.
B. Invigorating and Calming Matcha Tea– This tea is rich in nutrients especially with the catechin antioxidant.
C. USANA Essentials,Pack of Mega Antioxidant & Chelated Mineral and USANA Hepasil DTX Liver Detoxification Supplement– These products are well known for boosting the body’s immune system and eliminate toxins. It’s scientist and founder, Dr. Myron Wentz is an Albert Einstein awardee so you are definitely in good hands.
DETOX THE SURFACE
A. Jart+ Black Label Detox BB Beauty Balm– It purifies the blemishes found on our skin. It also has SPF 25 sun protection.
B. Dirty Works Blueberry & Willow Bark Ultimate Detox Clay Mud Mask– Detoxifying is not only for the inside of the body. Our skin needs it too. This item has an extensive cleaning face mask to cleanse and replenish your skin.
DETOX YOUR MIND
A. The Book of Awakening: Having the Life You Want by Being Present to the Life You Have– Our mind also needs relaxation. This masterpiece by Mark Nepo tackles liberating one self and taking each day one at a time.
B. Real Happiness: The Power of Meditation: A 28-Day Program– It is already proven that mediation helps one person reduce stress. Meditation opens the door to real and accessible happiness.
Whole Foods Detox Salad
It is already automatic that if a person is detoxifying one’s self, a healthy diet is required. This salad bursts with flavor, its already one complete meal.
Oatmeal & Olive Oil Detox Cookies
Still craving for a cookie even though in detox process? No need to worry coz this tasty cookie is perfect for you. It’s super yummy without the guilt.
Detox Red Pesto Pasta
Who says you can’t eat food if you’re in a detox regimen? Dig in to this delectable pasta and rejoice while doing your cleansing process.
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