January is often fraught with New Year resolutions that we sometimes can't quite stick to, especially following a rather challenging year. However, this year, we've learned to take everything day by day and be inspired by the good things we are fortunate…
Getting to the gym or studio can be a chore sometimes. Our self-confidence can hinder us from going to places such as the gym or yoga studio, especially when you know you will be surrounded by people who look healthier and better…