The New Year often inspires us to come up with resolutions both big and small. It may be a commitment to a healthier lifestyle or an intention to further our professional development. A lot of people, however, are looking to get healthier around this time of the year. Following the holiday binge, it’s easy to feel guilty about all the food and alcohol consumed over the last two weeks. But thankfully, the New Year comes with new opportunities to make improvements in our lives.
This year, we’re inspired by one of 2018’s most buzzed about stars, Zac Efron. His role as Matt Brody in last year’s “Baywatch” made people do a double take. After all, he used to be a lanky fellow best known as Troy from “High School Musical.” But now that Troy is all grown up, he’s super dedicated to fitness thanks to his celebrity trainer, Patrick Murphy. He revealed to Muscle & Fitness that Efron was in fact down to 5% body fat by the time they finished training for the film.
While we might never achieve the actor’s weight loss and muscle toning success, we can check Zac Efron’s favorite workout essentials in this curated list from Amazon. From workout gear to diet supplements and other tools to help us eat healthier this 2019, here are some of Efron’s favorite things that you can get for yourself at Amazon’s Celebrity Store.
Zac Efron’s Favorite Workout Essentials: The Workout Gear
1. Under Armour Men’s Siphon Long Sleeve Shirts
Working out has never been this comfortable with Under Armour’s long sleeve shirts that are made of 50% polyester and 50% rayon. Thanks to its sweat wicking material, you keep cool while you do your push and pulls! It also features a four-way stretch construction that lets you move freely, even with your most rigorous workouts. Lastly, you’ll love its anti-odor technology that prevents odor-causing microbes to spread on your clothes. Shop at Amazon.
2. Under Armour Men’s Core 3/4 Legging
Make sure you have this in your gym bag on leg day. Make the most out of your training with these leggings that feature a substantial X band for the best support in your workouts. Like the long sleeved shirt, this piece of workout clothing also features sweat wicking material (84% polyester and 16% elastane), four-way stretch, and anti-odor technology. Get this at Amazon.
3. Reebok Men’s Speedwick Athletic Shorts
If you prefer to wear shorts while working out, go for Reebok’s Speedwick shorts that offer four-way stretch capabilities with its comfortable, breathable fabric. It’s designed for the most rigorous workouts, so you’re sure it will be as tough as you are at the gym. Shop at Amazon.
4. Starter Men’s Pullover Logo Hoodie
Keep warm during your morning runs with this pullover hoodie from Starter, featuring a soft fleece, jersey-lined hood and kangaroo pocket up front. It features ultra-softness so you can feel comfortable during your jogs or workouts. It has ribbed cuffs and hem for a perfect fit, so you can move however you want to. Available at Amazon.
5. Reebok Men’s Fast Flexweave Running Shoe
Run fast and with purpose with this running shoe from Reebok, which features a fiber woven upper for comfort and breathability. Say goodbye to sweaty feet and say hello to comfort and style with this running shoe that’s perfect for the gym. Shop at Amazon.
Zac Efron’s Favorite Workout Essentials: Supplements That Pack a Punch
6. Vega Sport Premium Protein, Vanilla, 20 Servings
If you’re building muscle, you’re going to need all the protein you can get. Zac Efron’s favorite protein powder comes from Vega Sport, which offers a unique powder that contains 30 grams protein. On top of that, you also get 5 grams Glutamic Acid from several plant-based sources, including pea protein, pumpkin seed protein, organic sunflower seed, and alfalfa. It’s also packed with turmeric extract and probiotics to help in post-workout recovery. You’ll love Vega Sport because it’s certified vegan and does not contain artificial colors, flavors, or sweeteners. Available at Amazon.
7. Essentia Ionized Alkaline Bottled Water (12 Pieces 1-Liter Bottles)
Working out and building muscle requires next-level hydration. Thankfully, there’s Essentia Ionized Alkaline Water, which is crafted from a unique ionization process that produces alkaline water with a pH of 9.5 or higher. This type of water better helps the body stay hydrated throughout the most difficult and challenging workouts. Available at Amazon.
8. Rainbow Light Men’s One Multivitamin
If you’re looking to live a healthier lifestyle this 2019 through eating healthier and hitting the gym, support this with some multivitamins. Rainbow Light Men’s One Multivitamin provides optimal health benefits as it contains vegetable juice complex with kale, spinach, dandelion, and beet. This energizing multivitamin is easy to digest and contains plant-source enzymes and probiotics. It’s also packed with saw palmetto, lycopene, and organic spirulina. Free of gluten, milk, wheat, soy, and eggs. Shop at Amazon.
Zac Efron’s Favorite Workout Essentials: Fitness Accessories to Help Achieve Weight Loss Goals
9. AmazonBasics Cast Iron Kettlebells
If you don’t have enough space at home for large, bulky workout equipment, then go for some iron kettlebells. Not only are they space-saving, they also provide great full body workouts for those pressed with time. These cast iron kettlebells support a wide range of resistance-training exercises that you can do at home. They’re designed to last so you can stay committed to your workout. It features a textured wide handle for easier, more secure grip. Get yours at Amazon.
10. TRX All In One Suspension Training System
Here’s another space-saving workout essential that will bust all of your excuses not to get some exercise in. This all in one suspension training system is easy to install in your home so you can workout whenever you want to. This set includes a workout guide and two bonus workouts, so you can kickstart those good habits today. TRX has long been used by professional sports teams, world class athletes, and the U.S. Military. Get that same training at home today and transform your body. Available at Amazon.
Here’s a bonus workout essential that you might already have at home: a yoga mat. If you’re looking to get into yoga or are already practicing, you might find that a yoga mat can help you do more floor exercises as well. If you don’t have one yet, check out the Gaiam Yoga Mat at Amazon (pictured below). It features extra thickness for added cushioning and a reversible textured non-slip surface for great traction and measures 68 inches x 24 inches, 6mm thick. It comes with a reversible design so you’re always inspired by interesting prints and designs.
If you loved this story on Zac Efron’s favorite workout essentials, make sure to bookmark The Teelie Blog. All month long, we’ll bring you loads of inspiration to reach your fitness and health goals this 2019. In the meantime, kickstart your New Year’s resolutions with the links below.
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