In times when the world is plagued with deadly diseases like the Coronavirus or COVID-19, many are taking extra steps to ensure they stay healthy and defensive against illnesses. Our immune system, a complex network of cells that fight against different types of infection, is our first line of defense against such illnesses. It’s important to keep our immune system healthy to ward off potentially harmful diseases. Some of the best ways to support a healthy immune system is to eat fruits and vegetables high in vitamin C, avoid smoking, exercise regularly, get good quality and quantity sleep, and maintain good hygiene. For extra support, it’s also good to take health boosters such as vitamin and mineral supplements. We’ve curated the best health boosters for the immune system which are highly recommended by those who use them. But first, check out some of our featured products.
Products of the Day
1. Isagenix Immune Shake Booster
With just 10 calories, you can now boost your immune system with the Isagenix Immune Shake Booster, an easy to use booster that you can add to any smoothie or shake. It features a blend of science-supported ingredients that strengthens the immune system for better overall health. It easily blends into any shake and does not have any artificial colors, flavors, or sweeteners. Shop at Isagenix.
2. BEA™ Sparkling Energy Drink
BEA is short for Botanical Energy + Adaptogens, which you’ll find in this super fun to drink sparkling energy drink. With two fun flavors of Berry Bellini and Citrus Sunrise, this energizing drink delivers naturally sourced caffeine and rich nutrients without the added calories. It contains 125 milligrams of caffeine naturally sourced from green tea, raw nutrients sourced from fruits and vegetables, and adaptogens and antioxidant vitamins A, C, and E. Shop at Isagenix.
3. Isamune® With Zinc
Boost your immunity everywhere you go with this immunity support spray from Isagenix. It effectively delivers natural, immune health supporting compounds to help keep your overall health balanced and well. Comes in a delightful Island Breeze variant and a handy spray bottle you can take anywhere with you for when you need a pick me up. Shop at Isagenix.
Best Health Boosters for the Immune System
1. Bio Schwartz Advanced Formula Sambucus Elderberry 3-Way Immune Boost
Bio Schwartz harnesses the powers of elderberries, which are very high in antioxidants to fight free radicals and reduce oxidative stress. Antioxidants in elderberries help support the immune system while vitamin C and zinc promotes firm and healthy looking skin. Vitamin C also contributes to the production of collagen and elastin for healthier skin, while zinc supports the formation of connective tissues. Rated 4.6 out of 5 stars on Amazon.
Promising review: “I like how this gives you 500mg of Elderberry vs. most gummies giving you only about 100mg. More value for your money if you don’t mind swallowing a pill! I’ve been taking these for a couple weeks now and feel like they really do help boost the immune system. Two of my kids had colds and were coughing all over me. I had the mildest symptoms I’ve ever had when getting a cold. I think taking the Elderberry definitely contributed to this!” April
2. Hyperbiotics Immune Defense Chewable Probiotics
For those who dislike swallowing pills, here’s a chewable solution to boost your immune system. Check out Hyperbiotics Immune Defense Chewable Probiotics, with Lactobacillus plantarum HEAL9 and Lactobacillus paracasei 8700:2, two probiotic strains that help support healthy immune system function. Probiotics are short-chain fatty acids that support overall health and immune function, especially your gut. This product does not contain sugar or other unnecessary ingredients. Rated 4.4 out of 5 stars on Amazon.
Promising review: “This is my new go-to product to keep me healthy year round. I interact daily with about 300 children and no matter how hard I tried, I regularly came down with something. I’ve been regularly taking this supplement for about 9 months now and have not gotten sick as yet!” Amazon Customer
3. Nature’s Way Systemwell Ultimate Immunity Multi-System Defense
Build a defensive immune system with Nature’s Way dietary supplement that targets five essential aspects of healthy immunity: cellular, circulatory, digestive, respiratory, and systemic. It contains vitamin A, vitamin C, vitamin D, zinc, and selenium to support overall health. Rated 4.6 out of 5 stars on Amazon.
Promising review: “Been taking this product for the last 2 years during winter/ flu season and I truly believe it helps keep my immune system better during winter time. I do not get sick as others and I’m exposed to a lot with my job in a hospital. I truly believe this helps keep me fighting off germs/ viruses more because the natural ingredients help your body. Pills are bigger, wish they were in smaller form.” T
4. Instant Immunity 20-in-1 Immune System Booster Wellness Formula
Strengthen your immunity with this 20-in-1 Boost from the Instant Brands. It features powerful antioxidants best known for supporting immune health and is packed with vitamin C and zinc. It provides maximum strength of non-GMO ingredients with highest potencies to deliver effectiveness. This Immune System Booster contains Vitamin C, Vitamin E, Selenium, Graviola, Red Raspberry Juice Extract, Green Tea (extract), Beta-Glucan, Curcumin, Cat’s Claw, Garlic, Korean Ginseng, Lycopene, Quercetin, Pine Bark, Pomegranate, Indian Rhubarb, Burdock Powder, Sheep Sorrel Powder, Slippery Elm Powder, Grape Seed (95% extract), Shitake Mushroom, Reishi Mushroom, Maitake Mushroom, ARA-6, Olive Leaf Extract. Rated 4.5 out of 5 stars on Amazon.
Promising review: “It worked! Helped me and my girlfriend get over a nasty bug that was a cross between bronchitis and a horrible cold. Every day that I took it, I felt a little better than the day before. I plan on keeping it around from now on. Highly recommended.” Greene N.
5. Amazing Grass Green Superfood Immunity
Give your immune system the essentials it needs to work well with Superfood Immunity from Amazing Grass, which features a unique, nutrient-dense blend of Himematsutake, Shitake, Turkey Tail, Cordyceps, Maitake & Reishi mushrooms, Astragalus, Olive Leaf, Elderberry & Andrographis and 1,000 mg Vitamin C, equivalent to 40 tangerines. This unique blend of alkalizing farm fresh greens and wholesome fruits and veggies is easy to add to water, juice, or any smoothie. It does not contain gluten or sugar. Rated 4.4 out of 5 stars on Amazon.
Promising review: “I have been taking this stuff everyday for the last 2 years. Since then I have rarely been sick. This stuff has really boosted my immune system. I work with the public especially international people. They come over with colds and I don’t get them (knock on wood). I give this to my kids when they start to get sick. But for me I drink it everyday. I don’t always have the time to eat right so amazing grass helps.” Gail Dixson
Best Health Boosters for Skin, Heart, and Overall Health
1. 8G Greens Dietary Supplement
8G offers a sugar-free tablet that’s only 10 calories but packed with nutritional power that your body needs to stay well and defensive against illnesses. It’s packed with as much vitamin C as six oranges, as much vitamin B5 as 15 cups of broccoli and as much B12 as seven cups of milk, all without the extra calories you’ll get if you eat all those! This dietary supplement is powered by as much as 8 greens: spinach, wheatgrass, kale, blue green algae, spirulina, chlorella, barley grass and aloe vera. Together, these provide essential nutrients such as ascorbic acid, niacin, vitamins B3, B5 and B12, zinc, sodium bicarbonate and potassium bicarbonate. Each green goes through a special dehydrating process that doesn’t break down its enzymes to fully capture its nourishing powers. This product is vegan and cruelty-free. Customers rate it 4.5 out of 5 stars at Nordstrom.
Promising review: “I have been using these tablets for years. Even though I eat healthy and exercise I like the peace of mind these tablets give me. I even sent them to my sister-in-law when she had cancer. I am pleased to report she is healthy and cancer free.” Sherry
2. HUM NUTRITION Daily Cleanse® Clear Skin and Body Detox Dietary Supplement
Powered by organic algae and 14 detoxifying herbs and minerals, Hum Nutrition’s Daily Cleanse® Clear Skin and Body Detox Dietary Supplement is a must have in your arsenal of the best health boosters for the immune system, skin, heart, and more. It contains spirulina and organic chlorella that aids in getting rid of toxins from the inside out so you’ll notice clearer, smoother complexion. It detoxifies your skin, liver, bowels, kidneys, lungs, and lymphatic system so you’re clean inside and out. This product is designed without sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone and talc; also free of artificial colors, preservatives, gluten and GMOs. It is also vegan and cruelty-free. Customers have rated it 4.5 out of 5 stars at Nordstrom.
Promising review: “I really like these daily cleanse supplements. I’m pretty sensitive to a lot of supplements and these are great. I don’t notice a difference in my skin at all but I do feel healthier and my stomach has less bloat. I take them in the morning and I haven’t had any issues with stomach pangs.” KRar1
3. PERRICONE MD Omega 3 Dietary Supplement
Be good to your heart especially in times of crisis. Keep healthy with Perricone MD’s Omega 3 Dietary Supplement, which supports cardiovascular health, regulate weight, and elevate mood. It contains powerful Omega 3 and DMAE derived from wild sockeye salmon, which provides health benefits while improving the skin’s hydration. It’s a great dietary supplement that tackles both body and mind, as it also provides mood improving benefits. Omega 3 supplements have been found to aid in reducing the risk of coronary heart disease, help improving cardiovascular and metabolic health, and assist in hydrating the skin from within. This product does not contain sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone and talc; also free of wheat, soy, synthetic colors, synthetic flavors, dyes and sugar substitutes. This product is rated 4.6 out of 5 stars at Nordstrom.
Promising review: “I have been using Dr. Perricone vitamins for over 15 yrs. My healthcare provider nurse asked if I took Omega 3; when I told her I take Dr. Perricone Omega 3 she said that’s the best, and she takes it, too.” Hunter from Sachse, TX
4. DR. BARBARA STURM Anti-Pollution Food Dietary Supplement
The world is a very polluted place. Make sure you stay protected with Dr. Barbara Sturm’s Anti-Pollution Food Dietary Supplement, powered by antioxidants. This dietary supplement helps strengthen the skin’s natural barrier function and immune system to help combat damage caused by pollutants. It contains effective adaptogens and holistic healing nutrients that together increase your body’s resistance to chemical and physical stress on the skin. This product is free of sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone and talc. Shop at Nordstrom.
5. PERRICONE MD Super Berry with Acai Dietary Supplement Powder
In times like these when viruses are common, it’s important to boost immunity and energy to fight them off. This conveniently packaged supplemental powder drink from Perricone MD is packed with body energizing antioxidants and anti-inflammatories that fights free radical damage on the skin. It is designed without sulfates, phthalates, parabens, petrochemicals, mineral oil, silicone and talc. This product is rated 4.9 stars at Nordstrom.
Promising review: “This is really a great product. Ever since I started using it about two months ago, I’ve really noticed my face looking a lot healthier and overall having a much higher energy level. I can’t recommend it enough.” Nick from San Diego, CA
More health and wellness stories await in the links from our archive below, so don’t forget to check those out!
How to Avoid Getting the Coronavirus
Wellness Guide: Essentials for Keeping Calm and Healthy
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