The Covid-19 pandemic has forced many to evaluate how they go about their daily lives. Many have been forced to work from home, study from home, and even workout from home to maintain self-isolation and decrease the risk of contracting the virus.…
With the Covid-19 pandemic still affecting communities globally, health authorities are continuously reminding the public to maintain social distancing, wear face masks when in public, and keep healthy by maintaining a good diet and taking time to exercise. But more than just…
Did you know that across the world, about 500 billion single-use plastic bags are being used by shoppers annually? That's according to Ocean Crusaders , who also report that about 100,000 marine creatures die annually from plastic entanglement, and those are…
Some of the more undesirable feelings we can have as humans are sadness, worry, tension, stress, and anxiety. This can be caused by a number of reasons and lately, there seems to have been a surge in the number of people feeling…
The coronavirus pandemic that occurred earlier this year has forced communities all over the globe to take extra precaution to protect themselves against Covid-19. Early on, the CDC released guidelines on frequent handwashing and staying indoors when there is no pressing reason…
Today is Memorial Day and in many states that have reopened establishments and public spaces, many are already flocking to celebrate. However, those who are trying to keep themselves and their loved ones safe from Covid-19 are still self-isolating and staying…
The history of vitamin supplements can be traced back to the early nineteenth century when clinicians and doctors found that some illnesses were caused by vitamin deficiencies versus diseases that were caused by infections or other toxins, as per Richard D. Semba's…
Every year in the U.S., one out of five adults experience a mental illness. Today, there remains a stigma surrounding mental illnesses and issues. To help raise awareness on the issue and normalize discussion about mental illnesses, organizations such as the …
With Mother’s Day just a couple of weeks away, many of us are on the lookout for the best gifts to show our mothers that we care. If yours is a mom who enjoys staying fit despite having to stay indoors…
The coronavirus pandemic has forever changed the way we live. Whether it's working from home, homeschooling, or ordering groceries and products online, the pandemic has caused us to re-evaluate the way we "normally" do things to ensure that our families stay well…