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April is Earth Month, a month-long celebration of all things environmentally-conscious. The goal of Earth Month and Earth Day on April 22 is to raise awareness on environmental protection. Earth Day was first launched on April 22, 1970 and since then has…
New Year, new resolutions, and oftentimes, those New Year's resolutions involve the dreaded "D" word: dieting. New Year's resolutions are often synonymous with dieting and weight loss, more than other goals such as saving money for a car or house, cutting down…
The challenges brought about by the year 2020 has made most of us rethink the way we live, especially when it comes to our health and overall wellness. While the quarantine has given us more time to pursue our hobbies, it also…
January is often fraught with New Year resolutions that we sometimes can't quite stick to, especially following a rather challenging year. However, this year, we've learned to take everything day by day and be inspired by the good things we are fortunate…
October 10 is World Mental Health Day, a day celebrated by the World Health Organization in cooperation with local and international health authorities to raise awareness on the mental health issues experienced by individuals all over the world and mobilizing…
The beauty and personal hygiene industries generate tons of waste every year, having created a problem that the world has to deal with for years to come. However, there have been steps to reduce plastic use in packaging. From brands that harness…
The global pandemic caused by the outbreak of Covid-19 has affected most communities all over the world. From the closure of businesses of all sizes to the overwhelmed healthcare system, Covid-19 has forced nations to rethink their strategies when it comes to…
The Covid-19 pandemic has forced many to evaluate how they go about their daily lives. Many have been forced to work from home, study from home, and even workout from home to maintain self-isolation and decrease the risk of contracting the virus.…
With the Covid-19 pandemic still affecting communities globally, health authorities are continuously reminding the public to maintain social distancing, wear face masks when in public, and keep healthy by maintaining a good diet and taking time to exercise. But more than just…