"New Year, new me." How many times have we heard this sentence uttered by friends and family, and even ourselves? While the New Year inspires many to start over and change for the better, the challenge lies in sticking to those changes.…
If you're one of those people who is determined to finally hit the gym this 2019, we have some extra inspiration to get you through that final stretch. Victoria's Secret model and #fitnessgoals Adriana Lima's workout essentials will inspire you to hit…
The New Year often inspires us to come up with resolutions both big and small. It may be a commitment to a healthier lifestyle or an intention to further our professional development. A lot of people, however, are looking to get healthier…