In this day and age when fast food and bottled soda and juices are highly accessible, we often have to think twice about what we’re putting into our bodies. Sugary drinks often line the grocery stalls and convenience stores. But the regular consumption of such sugary drinks may lead to the development of type 2 diabetes and heart disease. Because of the alarming links of the consumption of sugary drinks such as soda and juices, more and more people are turning to healthier options, such as tea. Tea has become a great alternative not only to sugary drinks but also to coffee and other caffeinated products such as energy drinks, which are often also loaded with sugar. (Further down in this story, we tackle celebrities who love tea and list down the best gifts for tea lovers.)
The Health Benefits of Green Tea
Tea has a number of proven health benefits and while there are several types of tea, green tea seems to be the most popular, with a number of health benefits linked to it. According to Healthline, these are just some of the health benefits of tea.
- Green tea helps improve brain function. Green tea contains some amount of caffeine, but not as much as coffee, which is why others opt for green tea as a healthier alternative. Caffeine in green tea has been linked to improved brain function, better moods, increased vigilance, quicker reaction time, and sharpened memory.
- Green tea boosts metabolism to help improve fat burn. Green tea has long been believed to aid in weight loss and the reason for that is its ability to boost one’s metabolic rate. The caffeine in green tea helps mobilize fatty acids from the fat tissues for them to be used as energy.
- Green tea can help lower the risk for developing type 2 diabetes. Today’s markets are bombarded with sugary products, which consumption leads to a higher risk for developing type 2 diabetes. Green tea is seen as a healthier alternative because it can help reduce blood sugar levels and lower the rate for developing type 2 diabetes.
- Green tea’s antioxidants help lower the risk of developing certain cancers. Green tea is packed with antioxidants that fight free radicals. Such cancers that green tea has been linked to lower the risk of are breast cancer, prostate cancer, and colorectal cancer.
Green tea and different types of tea have varied health benefits, but did you know that even celebrities totally love tea? (Further down in this story: Celebrities Who Love Tea and a list of The Best Gifts for Tea Lovers)
Celebrities Who Love Tea
Celebrities—they’re just like us! Moreover, the pressure to stay healthy amidst grueling schedules push a number of actors and actresses to stay fit and eat right. It’s no surprise that some celebrities look to tea for its health benefits. Here are some celebrities who love tea.
According to Insider, the eldest Kardashian sibling is a fan of green tea. She was quoted saying that she would enjoy a “hot green tea late in the late morning or early noon” and that she likes “a cup with honey and a little splash of almond milk.”
It’s no surprise that supermodel Naomi Campbell keeps her gorgeous figure and amazing looks at 49 years of age. She told Harper’s Bazaar that she stays away from coffee and instead goes for tea. According to Campbell, “I’ve never drank coffee; I don’t like the smell. I’m a tea drinker. If I need it I will have one cup of green tea. I’m more into herbal tea.”
Another runway model who’s into tea is Gisele Bündchen. According to Insider, this Victoria’s Secret angel said, “I don’t drink coffee. I do like tea though, but at night. A cup of tea before I go to sleep.”
Award-winning actress Jennifer Lawrence is a tea drinker herself. According to Organic Facts, the actress enjoys dandelion tea to help de-bloat.
The Best Gifts for Tea Lovers
If there is a tea lover in your life or if you enjoy having tea, check out some of the best gifts for tea lovers that’s perfect for Easter, Thanksgiving, Christmas, or anytime you’d like to send someone a thoughtful gift.
Kettles, Cups, and Tea Time Accessories
1. Nambé Kyoto Teapot in Black
Tea preparation is not just an act, but a ritual. The Nambé Kyoto Teapot is a beautiful vessel to brew the best tea leaves from your favorite farmer’s market. It is expertly crafted from cast iron with an enameled interior. It also comes with a stainless steel basket inside to hold loose tea leaves and features a wooden handle that stays cool to the touch for serving. This elegant teapot is designed by Scott Henderson, one of the top industrial designers in the country today. The award-winning artist lends his skill to Nambé’s array of serveware, barware, home décor and gift items. Customer Scout772 gave this teapot a 5-star review, writing, “This is one of the most handsome teapot designs I’ve come across. Nambe quality throughout. It is a perfect size for an individual or to share a cup.” Rated overall 4.6 out of 5 stars on Amazon.
2. Tea Forte Kati Cup Ceramic Tea Infuser Cup with Infuser Basket and Lid for Steeping in Noir
This is for your busy, on-the-go friends who won’t go a day without a cup (or tumbler) of tea. Tea Forte offers a double-wall ceramic tumbler, stainless steel loose leaf tea infuser basket and a lid that comes in a gorgeous design. Create the perfect cup by using loose leaf tea in the strainer basket. Use the lid to keep it warm as it steeps. The cup is made of sturdy stainless steel that’s easy to clean and dishwasher and microwaves safe. Holds 12 oz. Customer JSDenn gave it a 5-star review, writing, “Love this great cup for steeping tea. Love the design and the ease with which I can mix different teas together at the same time, bulk or bagged. I take it to work then reuse the tea in the strainer a second time. Easy, smooth, classy.” Rated overall 4.6 out of 5 stars on Amazon.
3. Hoobar Ceramic Kungfu Portable Travel Tea Set
This is for that friend who won’t travel without her tea set. For the girl who loves picnics in the park, give her this dainty portable travel tea set from Hoobar. It is made of durable and high quality ceramic with a fine texture. The set also includes a tea tray that has a bamboo panel and melamine chassis to ensure durability and prevent deformation. This tea set adopts the simple yet elegant style of Chinese tea ceremony culture, which has a long, profound history. Now, you can take a piece of that culture with you with this tea set that is made of high quality raw materials and glazed to create a smooth surface. Customer Shellie Stevens gave it a 5-star review, writing, “This was a gift for my daughter. She absolutely adored everything about it. It is packaged so well and is a quality product! I highly recommend this set for tea lovers!” The Hoobar Ceramic Kungfu Portable Travel Tea Set has an overall rating of 4.9 out of 5 stars on Amazon.
4. ZENS Ceramic Japanese Teapot Set
For those who love Scandinivian design, get them the ZENS Ceramic Japanese Teapot Set that comes with a ceramic Japanese teapot, a pair of tea cups, and a pair of rattan coasters. Crafted with high quality frosted ceramic, the teapot features a smooth surface and a bentwood handle, and has a capacity of 27 oz or 800 ml. The set includes unique pebble shaped Japanese teapot cups that are charming and dainty. It also comes with a 304 removable stainless steel strainer with very fine holes to effectively steep loose leaf tea. An Amazon Customer gave it a 5-star rating, writing, “The clean minimalist design is stunning. The double-walled cups and teapot are just lovely. They come excellently well packed. I originally thought of them as a gift but couldn’t part with them so gifted something else and kept them. So happy I did.” The ZENS Ceramic Japanese TeaPot Set has an overall rating of 4.5 out of 5 stars on Amazon.
5. LTLR 7-Piece Handmade Matcha Ceremony Starter Kit
Matcha lovers will appreciate receiving this start up kit that includes all the accessories he or she will need to create the perfect cup of matcha and perform the meditative Zen practice of the Japanese tea ceremony. This handmade set includes a bamboo whisk called chasen and a bamboo tea scoop called chashaku, which are both handmade from natural bamboo. The chawan or matcha bowl is also handmade, which means no two are alike. This set also comes with a matcha whisk stand holder made of exquisite ceramic. It’s a great gift for the matcha lover in your life. Customer Pearl Staudinger gave this a 5-star review, writing, “This set will make it very easy to enjoy your matcha latte every morning. I did not think I needed the ceramic stand, but honestly it is necessary to care for your bamboo whisk. Highly recommend.” This set has an overall rating of 4.4 out of 5 stars on Amazon.
More Gifts for Discerning Tea Lovers
1. Teatulia Classic Tea Sampler Gift Pack
Discerning tastes need more than just a regular pack of tea. Diversify your loved one’s tastes with the Teatulia Classic Tea Sampler Gift Pack, which features 6 of the brand’s favorite classic fine cut teas: Black, Earl Grey, Green, Jasmine Green, Lemongrass, Chamomile. It contains up to 180 tea bags that make for the ideal gift for any tea lover. These teas are 100% organic and earth friendly and come in environmentally responsible packaging, made from compostable materials. Shop at Teatulia.
2. Art of Tea Darjeeling Tea
This award-winning tea is harvested from one of the most renowned tea estates in Darjeeling, India. It features a bright and brisk cup with medium level of caffeine to give you a boost, yet much lighter than regular black tea. Darjeeling Tea from Art of Tea is a proprietary blend of second and autumnal flush teas that result in a pinkish light amber color. It features a fresh, floral, and apple-like character with a slightly astringent finish. Winner of the Best Black Tea award in the World Tea Expo. Shop at Art of Tea.
3. Simple Loose Leaf Midnight Rose Tea Flower Blend
Add a floral touch to your regular black tea with this Simple Loose Leaf Midnight Rose Tea Flower Blend. Midnight Rose features a sencha green tea base, combining the rich dark notes of black tea, vanilla, rose petals, and rose hips in a cup that calls to mind dew soaked mornings in a rose garden. It’s a great blend to give to a mother, sister, aunt, or wife. Shop at Simple Loose Leaf.
4. Teatulia Oolong Tea 16ct Pyramid Bag Eco-Canister
Teatulia offers sustainable convenience in an eco-canister that houses 16 plant-based pyramid tea bags, each filled with 2 grams of whole leaf oolong tea. These pyramid tea bags allow for extra space for leaves to infuse properly so you can get more flavor in every cup. The best part? Each whole leaf pyramid bag can be brewed 2 or 3 times. This contains 100% organic oolong tea from one garden in Bangladesh, so you know it’s pure. Shop at Teatulia.
5. Art of Tea 3 Month Subscription
Want to give a gift that keeps on giving? Then sign up your loved ones to Art of Tea’s 2 Month Subscription, which allows recipients to travel the world through cups of tea. Every month for 3 months, recipients will get tea that’s seasonally selected. In the subscription package, you’ll get a welcome letter and ritual guide, a caffeine-free tea variant, a classic tea variant, an explore tea variant, and single origin variants. These come in pyramid tea bags. Shop at Art of Tea.
Other Cool Finds for Tea Lovers
1. Tea Snob Mug, a 12-oz vacuum insulated mug with a press-fit lid helps to prevent spilling, at Art of Tea. 2. Juicy Grape Teacup Pendant Necklace, comes in 14K real gold plated copper with durable lacquer coating, at Amazon. 3. Sonix Boba Case for iPhone X/XS Bubble Tea Clear Case, featuring ruggedized 360 form factor to provide complete protection, with slim and lightweight anti-scratch UV coating, at Amazon. 4. Best Home Fashion Brass Inlay Mixed Marble Coaster, made of marble and features surface protectors on bottom, at Amazon. 5. The Art and Craft of Tea: An Enthusiast’s Guide to Selecting, Brewing, and Serving Exquisite Tea by Joseph Wesley Uhl, a narration of tea’s history and origins with insights on global brewing methods and innovative ideas for iced tea, tea cocktails, and DIY blends, at Amazon.
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