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World Mental Health Day: The Best Affordable Products for Stress and Anxiety

October 10 is World Mental Health Day, a day celebrated by the World Health Organization in cooperation with local and international health authorities to raise awareness on the mental health issues experienced by individuals all over the world and mobilizing…

National Relaxation Day: Tips on Keeping Mental Health in Check During a Pandemic

Wellness by Teelie Turner August 14, 2020

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National Relaxation Day: Tips on Keeping Mental Health in Check During a Pandemic

The global pandemic caused by the outbreak of Covid-19 has affected most communities all over the world. From the closure of businesses of all sizes to the overwhelmed healthcare system, Covid-19 has forced nations to rethink their strategies when it comes to…

The Best Immunity Boosting Products 2020

Wellness by Teelie Turner August 5, 2020

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The Best Immunity Boosting Products 2020

With the Covid-19 pandemic still affecting communities globally, health authorities are continuously reminding the public to maintain social distancing, wear face masks when in public, and keep healthy by maintaining a good diet and taking time to exercise. But more than just…

Effective Mindfulness Activities for Stress and Anxiety

Health and Lifestyle Wellness by Teelie Turner June 15, 2020

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Effective Mindfulness Activities for Stress and Anxiety

Some of the more undesirable feelings we can have as humans are sadness, worry, tension, stress, and anxiety. This can be caused by a number of reasons and lately, there seems to have been a surge in the number of people feeling…

Covid-19 Prevention: 5 Essential Vitamins to Boost Immunity Against Coronavirus

Health and Lifestyle Wellness by Teelie Turner May 19, 2020

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Covid-19 Prevention: 5 Essential Vitamins to Boost Immunity Against Coronavirus

The history of vitamin supplements can be traced back to the early nineteenth century when clinicians and doctors found that some illnesses were caused by vitamin deficiencies versus diseases that were caused by infections or other toxins, as per Richard D. Semba's…

Covid-19 & Mental Health Awareness Month: How to Stay Calm During the Coronavirus Quarantine

Health and Lifestyle Wellness by Teelie Turner May 13, 2020

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Covid-19 & Mental Health Awareness Month: How to Stay Calm During the Coronavirus Quarantine

Every year in the U.S., one out of five adults experience a mental illness. Today, there remains a stigma surrounding mental illnesses and issues. To help raise awareness on the issue and normalize discussion about mental illnesses, organizations such as the …

Mother's Day Gift Guide for Moms Who Love to Work Out

Health and Lifestyle Holidays Mother's Day Wellness by Teelie Turner May 1, 2020

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Mother’s Day Gift Guide for Moms Who Love to Work Out

With Mother’s Day just a couple of weeks away, many of us are on the lookout for the best gifts to show our mothers that we care. If yours is a mom who enjoys staying fit despite having to stay indoors…

COVID-19 Safety: Grocery Shopping Tips to Avoid Getting the Coronavirus

Health and Lifestyle Wellness by Teelie Turner April 27, 2020

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COVID-19 Safety: Grocery Shopping Tips to Avoid Getting the Coronavirus

The coronavirus pandemic has forever changed the way we live. Whether it's working from home, homeschooling, or ordering groceries and products online, the pandemic has caused us to re-evaluate the way we "normally" do things to ensure that our families stay well…

COVID-19 Quarantine: Health Effects of Working From Home

Health and Lifestyle Wellness by Teelie Turner April 17, 2020

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COVID-19 Quarantine: Health Effects of Working From Home

The onset of the global pandemic caused by coronavirus or Covid-19 has caused governments to order communities to stay at home to prevent the rapid spread of the virus. Coronavirus or Covid-19 has affected over 2 million people worldwide and has claimed…

COVID-19: How to Protect Against Coronavirus at Home

Health and Lifestyle Wellness by Teelie Turner April 8, 2020

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COVID-19: How to Protect Against Coronavirus at Home

The rise of Covid-19 cases caused by the spread of the Coronavirus in the U.S. has forced many of its citizens to stay home and away from the public. Shops have closed down for an indefinite period of time, employees who could…

Wellness

World Mental Health Day: The Best Affordable Products for Stress and Anxiety

National Relaxation Day: Tips on Keeping Mental Health in Check During a Pandemic

The Best Immunity Boosting Products 2020

Effective Mindfulness Activities for Stress and Anxiety

Covid-19 Prevention: 5 Essential Vitamins to Boost Immunity Against Coronavirus

Covid-19 & Mental Health Awareness Month: How to Stay Calm During the Coronavirus Quarantine

Mother’s Day Gift Guide for Moms Who Love to Work Out

COVID-19 Safety: Grocery Shopping Tips to Avoid Getting the Coronavirus

COVID-19 Quarantine: Health Effects of Working From Home

COVID-19: How to Protect Against Coronavirus at Home

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