We're right smack in the middle of January and there is only one month away from the much awaited Valentine's Day. Through the years, the holiday has evolved more into a celebration of love not only between lovers and spouses, but all…
Around this year, change is often brought about New Year's resolutions. Many are inspired to live healthier lives, whether it means going to the gym more consistently or switching to cleaner eating habits. And change is not limited to working out or…
"New Year, new me." How many times have we heard this sentence uttered by friends and family, and even ourselves? While the New Year inspires many to start over and change for the better, the challenge lies in sticking to those changes.…
If you're one of those people who is determined to finally hit the gym this 2019, we have some extra inspiration to get you through that final stretch. Victoria's Secret model and #fitnessgoals Adriana Lima's workout essentials will inspire you to hit…
The New Year often inspires us to come up with resolutions both big and small. It may be a commitment to a healthier lifestyle or an intention to further our professional development. A lot of people, however, are looking to get healthier…