Did you know that as much as 70 million American adults have a sleep disorder? According to the Sleep Association , insomnia is the most common specific sleep disorder among Americans. It was also reported that 37% of adults aged 20…
Mother's Day is less than a month away and because you may not have time to save up for a fancy gift, we're counting down the top 10 Mother's Day Gifts under $50 that your mom will absolutely adore. After all, it's…
Welcome to the last stretch of the weekend! We know Sunday can be a bummer when you're dreading going back to work on Monday but worry not because we've listed down everything you need for a relaxing Sunday indoors. In this list…
Pseudoscience or not, you can't deny how crystal healing has made a comeback in the recent years. It's flooded our Instagram feeds, blogs, and social media accounts. More and more online stores are offering crystals, jewelry, and other crystal healing accessories. If…
"New Year, new me." How many times have we heard this sentence uttered by friends and family, and even ourselves? While the New Year inspires many to start over and change for the better, the challenge lies in sticking to those changes.…
If you're one of those people who is determined to finally hit the gym this 2019, we have some extra inspiration to get you through that final stretch. Victoria's Secret model and #fitnessgoals Adriana Lima's workout essentials will inspire you to hit…
The New Year often inspires us to come up with resolutions both big and small. It may be a commitment to a healthier lifestyle or an intention to further our professional development. A lot of people, however, are looking to get healthier…