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Lifestyle

5 Empowering Ways to Celebrate National Self-Check Month with Self-Care Wellness Products

National Self-Check Month is here—a gentle nudge to press pause and give our bodies, minds, and lives the TLC they deserve. Whether you're a 25-year-old multitasker juggling work and yoga or a 65-year-old adventurer redefining retirement, this month is about one thing:…

Fitness Guides Food Lifestyle by Teelie Turner January 15, 2025

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Celebrate National Mocktail Week: Sip on Flavor Without the Guilt

National Mocktail Week is here, and it's the perfect excuse to get creative with your drinks and enjoy all the fun of a cocktail – without the alcohol! This week, we’re raising our glasses to flavorful, refreshing beverages that offer the same…

Lifestyle Wellness by Teelie Turner July 30, 2024

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Nurture Your Wellness: The Best Probiotics for Women

Maintaining a balanced and healthy gut is crucial for overall well-being, particularly for women. Probiotics, the beneficial bacteria that reside in our digestive system, play a key role in supporting digestive health, enhancing immunity, and even improving mood. In this guide, we’ll…

Lifestyle Wellness by Teelie Turner May 7, 2024

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Mental Health and Motherhood: Navigating the Challenges with Confidence

In honor of National Mental Health Awareness Month, let's shine a light on the challenges many mothers face in prioritizing their mental well-being amidst the demands of motherhood. From overwhelming guilt to the struggle of finding balance, these challenges can take a…

Featured Health and Lifestyle Lifestyle Wellness Wellness by Teelie Turner March 11, 2024

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Embrace the Zzz’s: Celebrating World Sleep Day

As we cozy up to World Sleep Day, let's dive into the dreamy world of rest and rejuvenation. This annual celebration reminds us of the importance of quality sleep in nourishing our minds, bodies, and souls. The World Sleep Day Committee is…

Health and Lifestyle Ideas Lifestyle by Teelie Turner January 17, 2024

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Declutter Your Way to a Stress-Free Year: Easy Tips for a Fresh Start

The start of a new year brings with it an opportunity for a fresh start. One of the best ways to kickstart the year on the right foot is by decluttering and organizing your living spaces. Rid yourself of unnecessary items and…

Fitness Guides Lifestyle Wellness by Teelie Turner January 10, 2024

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New Year, New You: Conquer January Fitness Challenges for Women

Welcome to the start of a brand new year and an opportunity for women to embark on empowering fitness challenges. January has always been synonymous with renewed motivation and determination to lead a healthier lifestyle. In this blog post, we will explore…

Hot Picks Lifestyle by Teelie Turner July 14, 2022

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Summer Fun: Playtime Must-haves for Kids

Summer always offers a respite from the grind, whether it be school or work. A much needed break is often highlighted by family gatherings, backyard barbecues, and exciting parties especially following the events of the last two years. Now that most people…

The Great Outdoors: Hiking from Summer's End Through Fall

Lifestyle by Teelie Turner August 12, 2021

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The Great Outdoors: Hiking from Summer’s End Through Fall

Summer is often seen as the perfect season to explore the great outdoors. Sunny, warm weather is a great backdrop for exploring national parks and getting a workout by running or hiking through trails. With just a little over a month left…

Trip to the Market: Everything You Need to Live Sustainably

Lifestyle by Teelie Turner June 25, 2021

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Trip to the Market: Everything You Need to Live Sustainably

We've all heard about reuse, reduce, and recycle. But with the modern environmental problems of today, we all might need to do more than that. Taking a more sustainable or eco-friendly approach to living involves thinking about our carbon footprint and our…