Father’s Day is just a week away and what better way to say thank you than to give your dad a token of appreciation for his years of love and support? For dads who are health and fitness enthusiasts, we’ve curated 10 affordable gifts that won’t break the bank and will put a smile on his face. Whether your dad is an avid runner or is just getting into fitness, check out these Father’s Day gift guide recommendations.
1. Amazon Basics Neoprene Workout Dumbbell
Motivate your dad to get healthier this Father’s Day with this set of awesome workout dumbells from Amazon. It includes a pair of 5, 10, and 15 pound dumbbells that are great for exercise and strength training. It features a neoprene coating in multiple colors and comes with an easy to assemble storage stand. Its hexagon shaped ends are great for preventing them from rolling away, while its non-slip grip provides a comfortable and secure hold. Get this on Amazon.
2. Bowflex SelectTech 552 Adjustable Dumbbells
Those who want a more space saving and flexible option for dumbbells should consider the Bowflex SelectTech 552 Adjustable Dumbbells, which effectively adjusts from 5 to 52.5 lbs and can replace up to 15 sets of weights. Use the dial to automatically change the resistance and use the Motion Tracking to effectively track rep counting in real time. You’ll also receive form guidance and adaptive weight weight targets. Get this on Amazon.
3. Elefor Deep Tissue Massage Gun
Let your dad indulge in an at-home massage with the Elefor Deep Tissue Massage Gun, which features 10 different massage heads that are each aimed at different muscles to promote blood circulation, decompose lactic acid, and relieve muscle soreness after exercise. This massage gun is equipped with a high-power motor that delivers 1200-3200 strikes per minute and a changeable speed to provide a relaxing massage. Its high quality motor delivers percussion massage with almost no noise and is compact so it’s easy to carry anywhere it is needed. Get this on Amazon.
4. Jayflex CrossGrips Portable Pull Up Bar
Let your dad improve his arm strength with this pull up bar that can easily be installed on door frames. This no screw door pull up bar does not require tools to be installed and features a patented design that securely fits on doors with 2-4″ molding and 4.5-7.5″ frame thickness. It fits on almost any door and holds up to 250 lbs of weight. It’s so versatile that you can do push ups, L-sits, parallettes, dips, sit-ups, and more. Get this on Amazon.
5. Keppi Adjustable Weight Bench-Foldable Workout Bench
Elevate your dad’s exercise routine with the Keppi Bench500, which features up to 8 back adjustments, 4 seat adjustments, and 3 foot adjustments for a full body workout with just one bench. It can even accommodate up to 800 lbs. This powerful bench features a unique frame in a triangular structure and is made from heavy-duty commercial quality steel. Get this on Amazon.
1. RAD Cycle Products Adjustable Bike Trainer Fitness Desk
If your dad is looking to maximize time and exercise more while working from home, then get him the RAD adjustable bike trainer fitness desk, which height can quickly be adjusted based on one’s needs. It features locking casters that secure the table’s position from workout to office need. It also features a non-slip surface and built-in tablet and phone slots for optimal organization. It also comes with holes to keep cables organized. Get this on Amazon.
2. Nekteck Electric Deep Tissue 3D Kneading Massage Pillow
Let dad enjoy a nice massage at home after his workout with this kneading massage pillow from Nekteck. It helps alleviate muscle soreness and ease neck stiffness. It features a built-in infrared advanced soothing heat function to improve blood circulation and a three-speed strength level to personalize the pressure and relieve muscle pain. It’s also made of high quality PU leather and breathable mesh fabric that is easy to clean. Get this on Amazon.
3. Vive Knee Ice Pack Wrap
This patented knee pain relief pack features adjustable compression and hot or cold therapy to effectively reduce swelling, pain, and inflammation. It includes three removable Arctic Flex gel packs for hot or cold therapy in its breathable neoprene blend that is machine washable for added convenience. Get this on Amazon.
4. Fitbit Charge 5 Advanced Health & Fitness Tracker
Let dad better keep track of his fitness with the Fitbit Charge 5 Advanced Health & Fitness Tracker, which provides the daily Stress Management Score, Health Metrics dashboard, and built-in GPS that lets users track real time pace and distance even without their phone. It’s compatible with an ECG app that assesses heart rate for atrial fibrillation or irregular heart rhythm and gives notifications to let you know if you’re above or below the threshold. Get this on Amazon.
5. Under Armour Men’s Charged Assert 9 Running Shoe in Academy Blue and White
If your dad is an active runner, he’ll love this running shoe from Under Armour. The Charged Assert 9 features a rubber sole, lightweight mesh upper with three-color digital print for complete breathability, durable leather overlays for stability and an EVA sockliner that provides soft, step-in comfort. Its Charged Cushioning midsole uses compression molded foam for better responsiveness and durability, while the solid rubber outsole covers high impact zones for better durability without too much weight. Get this on Amazon.
Get more great Father’s Day ideas in the stories from the Teelie Blog below. Sign up for our weekly newsletter so you’re the first to know about awesome deals from your favorite brands.
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