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Gym Essentials to Motivate You in 2020

Gym Essentials to Motivate You in 2020

With the New Year comes new motivation to be better physically, mentally, emotionally, and spiritually. The New Year brings about a sense of hope for improving one’s self. For those who want to get physically fit or just want to increase physical activity this year to get their daily dose of endorphins or to simply stay active, we’ve curated some gym essentials to motivate you in 2020. These gym essentials are great for those who are just starting and for the gym rats as well.


Gym Essentials from Chris Pratt’s Amazon Celebrity Store

1. Flywheel Home Exercise Bike with Free Two-Month Subscription (Built-in Tablet Optional)

With our busy schedules, one of the biggest challenges is to carve out time for a great workout. Thankfully, the Flywheel is now available for at-home exercise with the Home Exercise Bike that comes with a free two-month subscription, so you can stream thousands of live and recorded cycling and strength workouts, with new classes added daily. With the subscription, you can get access to Flywheel’s elite coaches from their 42 studios nationwide who will guide and motivate you through the brand’s signature high-intensity interval rides and off-bike workouts. You can track your progress with digital stats so you can set tangible goals and work toward them. The Flywheel Home Exercise Bike features a sleek, compact design that won’t take up space in your home and provide great comfort as you use it. It features multiple seat and handlebar settings, dual water bottle holders, weighted bars, and covered wheel. This bike, which is a great centerpiece for any at-home gym, is even on Oprah’s list of Favorite Things 2019! Rated 4.3 out of 5 stars on Amazon.

Promising review: “Love love love the bike. I didn’t know if I’d feel the same having the bike at home when I loved the studio classes. I have been just as motivated and happy with having it at home. I like the instructors and variety of classes. Definitely deserves to be on Oprah’s Favorite Things!” Nicole Gruschow

2. Adidas Men’s Ultraboost 19 Running Shoe

Sometimes, all you need is a new pair of shoes to motivate you in 2020 to tackle that new trail. Consider the Ultraboost Running Shoe from Adidas, a pair of high-performance neutral running shoes that provide comfort while returning energy to your feet. It has a lightweight and propulsive design that features a seamless knit upper, which is engineered with motion weave technology to provide stretch all while keeping your feet in place as you run. It has a rubber sole, synthetic upper for durability, and a sockliner that molds to the foot for superior step-in comfort. Rated 4.7 out of 5 stars on Amazon.

Promising review: “Absolutely love this shoe. The style is phenomenal, exactly as advertised, and comfortable as it’s sole is built with the same technology as the Yeezys but at a fraction of the cost. Will definitely be finding another color to pick out and purchase!” Amazon Customer

3. Peak Velocity Men’s Heavyweight Fleece Pull-Over Athletic-Fit Hoodie

Whether on the trail, at the gym, or at home, you need clothing that will optimize performance every time. This heavyweight fleece pullover athletic fit hoodie from Peak Velocity features a fuller fit for natural range of motion combined with rib panels for a more athletic silhouette. The material is heavyweight fleece, a unique cotton blend that is warm, durable and soft. It also features stretch rib panels, reinforced elbows and a lined hood that are stylish and functional at the same time. Rated 4.5 out of 5 stars on Amazon.

Promising review: “Purchased this for my son, and he loves its thickness and warmth. He wears it as Winter outerwear while working as a driver and is constantly in and out of his vehicle. It keeps him warm without getting in the way between stops. Excellent product.” EPM 

4. PUMA Men’s Collective Sweat Shorts

When it comes to reliability, go with the classic. PUMA’s Collective Sweat Shorts features Dry Cell technology that draws sweat away from the skin to help keep you dry and comfortable during exercise. It also features ergonomic shaped cut lines for maximum freedom of movement and comfort. Its covered elastic waistband has an internal drawcord for adjustability. It also has an open hand pockets for easy storage of your phone, keys, and wallet when hitting the gym. Rated 4.7 out of 5 stars on Amazon.

5. Bose SoundSport Free Truly Wireless Headphones

One of the best gym essentials to motivate you in 2020 is a pair of good headphones. The SoundSport Free Truly Wireless Headphones from Bose allows you total freedom of movement while listening to your favorite music and working out. Its earbuds are sweat and weather resistant, and come with 3 different pairs of Stay hear and Sport tips in three sizes for a secure and comfortable fit. It offers up to 5 hours of play time with every charge and an additional 10 hours with the included charging case. If you accidentally misplace your headphones, worry not, as the Bose connect app has a “Find My Buds” feature. The SoundSport Free headphones also feature a dual microphone array located on the right earbud for crystal clear calls, hands-free. Rated 4 out of 5 stars on Amazon.

Promising review: “I used a wired pair of Bose noise canceling headphones for years. While the SoundSport don’t have the same noise cancelling ability, these are absolutely great for the gym. No cord to get in the way while lifting. They stay in my ears great and have really good sound quality. Setup and pairing with my iPhone was also no problem at all.” Amazon Customer


Women’s Gym Essentials to Use in Indoor and Outdoor Workouts

1. Alo Yoga Advance Mesh-Inset Fleece Sweater

Stay stylish as you workout with this fleece sweater from Alo Yoga. It features a funnel neck, long sleeves, and banded cuffs, as well as sheer mesh insets at shoulders, sleeves and hem that are truly head-turning and chic. Comes in a dusted plum color. Get 30% off for a limited time at Bloomingdale’s.

2. Beyond Yoga Spot On T-Back Sports Bra

A sports bra must combine form, function, and style. Good thing there’s Beyond Yoga’s Spot On T-Back Sports Bra, which features a scoop neck, dual fixed shoulder straps, a T-back, nad elasticized hem for both function and style. It features a lined, pullover style and an allover metallic polka dot print. It’s designed for yoga practice and other light workout activities. Get 30% off for a limited time at Bloomingdale’s.

3. Alo Yoga Moto Leggings

Whether at the yoga studio or in the gym, these leggings from Alo Yoga will give you the support you need to perform well. It features a moto-detailed design that’s sleek, with added strategic mesh panels and streamlined stitching that are both stylish and functional. It features an elasticized waistband and a pull-on style for easy and effortless wear. Rated 4.7 out of 5 stars at Bloomingdale’s.

Promising review: “These pants are amazing! Super comfortable, great fit and detail. I’ve worn them to Pilates, Yoga and they also go great with a pair of booties for outings beyond the mat!” Eva82


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Home practice tip: coordinate your couch and your yoga mat. Inspo by @treehouseyogaclub 👌 #mandukastudio

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4. Manduka Eko Rapport Marbled 6mm Yoga Mat

Whether practicing at the studio or at home, a yoga mat is your trusty friend for a high performance, great yoga session. The Manduka Eko yoga mat features a comfortable cushion with a ripple surface texture for superior traction and catch grip to prevent slipping, keeping you safe no matter how you move. It also features sealed cell surface technology that keeps your mat durable even through rigorous use over time. It has a dense cushioning in its 6mm thick mat, protecting your spine, hips, knees, elbows, or any point of contact on hard floors. These mats are made from biodegradable, non-Amazon harvested, natural tree rubber with non-toxic foaming agents and non-AZO dyes. Rated 4 out of 5 stars by customers. Get 30% for a limited time at Bloomingdale’s.

Promising review: “Love this mat. Very grippy and no slip and with cushion. A bit heavy to carry so you won’t take it with you all day but extra cushion which is worth It. Smelled like tires at first so air it out. Great yoga mat.” Warrior1


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Getting a head start on our New Year’s intentions. #TrainSwell

A post shared by S’well (@swellbottle) on

5. S’well Old Westbury, 25 oz.

When working out, make sure you’re staying hydrated with a reusable water bottle. This year, say goodbye to single use water plastic bottles with S’well, one of the most recognized names in reusable and sustainable beverage containers. The S’well 25 oz. bottle comes with Thermas’well™ technology that keeps beverages cold for 24 hours and hot for 12 hours. Whether you’re bringing refreshing cold water or rejuvenating hot tea to your workouts, this eco-friendly, BPA-free, and reusable bottle has you covered. It is triple-walled with a copper layer, vacuum insulation and has a sweat- and condensation-free exterior. Made with high-grade 18/8 stainless steel. Comes in a gorgeous whimsical print called Old Westbury. Shop at Bloomingdale’s.


Other Health and Gym Essentials to Keep You On Top of Your Game this 2020

1. Fitbit Inspire HR Heart Rate & Fitness Tracker

Track your fitness goals more accurately in 2020 with the Fitbit Inspire, which provides you with insightful information on your daily activity, including steps, distance, hourly activity, active minutes and calories burned. It also tracks your heart rate 24/7, to provide a more accurate insight on your calorie burn, resting heart rate and heart rate zones during workouts. It automatically tracks sleep so you know more about your light, deep, and REM sleep stages to. Its SmartTrack technology also automatically records walks, swimming, and bike rides. The smart fitness tracker provides call, text, and calendar alerts and is swim proof and water resistant up to 50 meters. Also features over 15 goal-based exercise modes. Rated 4.1 out of 5 stars on Amazon.

Promising review: “Absolutely loving this Fitbit. It’s pretty accurate in tracking heart rate, calories and steps. It’s so convenient to have this as it also shows the time and one can use the timer, alarm clock and other cool handy features. This product is a must have! It keeps me motivated to stay fit and healthy!” Saloni Gadhia

2. Oster Blender Pro 1200 with Glass Jar, 24-Ounce Smoothie Cup, Brushed Nickel

Preparing healthy smoothies and snacks need not require an expensive kitchen tool. The Oster Blender does the job well thanks to its smart settings technology that features up to 7 speeds and 3 pre-programmed settings. It features Dual Direction Blade Technology for extreme blending power and extra wide 3.5” blade system for smoother results. It also includes an extra large capacity 24 ounces smoothie cup. All of these amazing features for below $100. This best-seller is rated 4.2 out of 5 stars on Amazon.

Promising review: “Very versatile and powerful blender. You can use the larger glass carafe for shakes or smoothies for more than one person or the smaller plastic one for individual use. Very pleased with this unit.” Kim Korn

3. Harbinger Power Non-Wristwrap Weightlifting Gloves with StretchBack Mesh and Leather Palm

For weight lifting workouts, make sure your hands are protected with these protective, half-finger gloves that features StretchBack performance mesh on back of hand and between fingers that effectively increases flexibility. It has a leather palm that protects the hand while maintaining a strong hold on the bar. Its open cell foam cushions palms and fingers. Its wrist closure is fully adjustable. Rated 3.9 out of 5 stars on Amazon.

Promising review: “I have now used these gloves every day for about two hours a day in the gym for over a year and they are the best! I was looking to replace them because I have lost a lot of weight and could use a smaller size but every one I have ordered have either been defective or poor quality. If you’re looking for good quality workout gloves then I highly recommend these.” Fusionmtx

4. Omron Body Composition Monitor with Scale

Those who want to stay motivated and stay informed about their fitness journey this 2020 must invest in a body composition monitor that gives insight on one’s overall health. The Omron Body Composition Monitor offers 7 different fitness indicators: body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight. It accurately measures body fat percentage using proven bioelectrical impedance method and even stores up to 4 individual profile settings so multiple people can use it at home. It features an easy to read digital screen displays and can weigh up to 330 pounds in seconds. Rated 3.9 out of 5 stars on Amazon.

Promising review: “I like that this scale tells much more than just my weight. Getting a good idea of how much of my weight is muscle and how much is fat lets me see better what kind of results I’m getting as I work on improving my physical condition.” Amazon Customer

5. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch)

Bounce back stronger from your workouts with this foam roller that features a patented design. Its unique design features a multi density exterior over a rigid, hollow core. Its sturdy construction withstands repeated use while maintaining its shape. It has a distinctive, multi-dimensional surface that helps channel blood, improve oxygen flow, and heal tissue so you can relieve sore muscles and joints, improve circulation, flexibility, balance and mobility, and recover from injuries. Also features access to free online instructional videos from TriggerPoint experts. Rated 4.7 out of 5 stars on Amazon.

Promising review: “I love it! It’s like giving yourself a massage, and it’s great to help me recover after workouts, especially long runs. I use it every morning and sometimes at night. I take a class at a gym that uses this roller and the ball so I’ve had instructions on how to use it best. I highly recommend finding videos on how to use it. It makes all the difference.” Rozpetl


Remember that motivation lies within you and only you can create change in your life. These gym essentials to motivate you in 2020 are just helpers to guide you along in your fitness journey and to make sure you stay on track. For more great ideas on health and wellness, visit the stories in the links below.

Adriana Lima’s Workout Essentials Will Inspire You to Hit the Gym

Get Fit With Zac Efron’s Favorite Workout Essentials

10 Essential Gym Wear Below $150

Men’s Activewear that Gym Rats Will Absolutely Love

Fancy and Functional Gym Bags for Men and Women

Just a disclaimer – We have partnered with these companies because we use their products and/or proudly trust and endorse them – so we do receive a commission if you make a purchase or sign up for services. Often, we are able to negotiate special discounts and/or bonuses, which we will pass on to you via our links. We often get short notice on sale items available for 24-48 hours as we will pass these savings onto you.

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